body shape calculator

What Your Body Shape Says About Your Health?

The human body shape is a complicated thing to define its function properly. The shaping of skeletal structures, as well as the distribution of muscles and fat, define a person’s general shape or figure. The body shape calculator by calculator-online.net helps you to define your figure. There are various parts of your body that help you move and do everyday activities. You must work properly in order to keep yourself active and healthy.

In this article, I will tell you that what your body shapes say about your health.

Let’s start!

Apple Shape:

Weight gain is probably the most dangerous of all, and the apple body shape is thought to be the most likely to be subjected to health problems when compared to the other body types. Larger waists are associated with a higher risk of heart disease. That is why you must keep using the online body shape calculator for better health. 

It may also indicate an increased risk of Type 2 diabetes. If you are apple-shaped but not overweight you are still at a higher risk for cardiovascular disease, cancer, and diabetes than people with smaller waists. If you belong to this type and are unaware of it, then make sure the body figure calculator is made to assist you to know your body figure.

Inverted Triangles:

This figure, also known as the “carrot” shape, has slim waists and hips and wider shoulders and busts. If you are facing a problem knowing about your body shape, you can search for a body shape calculator on the internet, this will tell you that which shape of body do you have. It is believed that if you have this body shape then you have extremely active adrenal glands, which speed up metabolism and make it easier to maintain a slim figure. 

 

However, while inverted triangles appear athletic, if you gain weight, you become much more susceptible to heart disease and are at a higher risk of developing osteoporosis.

Inverted triangles should try to build up your bottom halves through exercise and consume a lot of protein from foods like poultry and fish, according to experts.

Hourglass:

Lucky hourglass figures have one of the most beautiful body shapes and tend to gain weight evenly throughout your body – with a large bust, full hips, and small waist. You can easily come to know about your figure with the help of a body shape calculator. Scientists believe that if you have this figure type, then you are more fertile and less likely to suffer from depression. However, this doesn’t mean that you can rest easy when it comes to your health.

Although it is an ideal body shape, you should also avoid processed foods, sugar, and caffeine to stay healthy. And you should embrace healthy fats from avocados, salmon, nuts, seeds, and olive oil.

Wrapping It Up:

Well, with the help of a body type calculator for women, you can get aware of your body shape. In this way, you can follow the precaution about your body shape. And this will have a great impact on your health.